Frequently Asked Questions

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Reiki is an ancient Japanese healing modaliity utilizing energy to assist in creating a relaxation state, allowing energy flow through the Chakras. Assisting in restoring physical and emotional well-being. This technique was created by Mikao Usui and was taught to me in three levels of Attunement during my Masters in person classes in Windsor, ON

Mahatma Energy is a next level energy training taught by my Master to Reiki Masters. This is the most powerful energy a healer can call to the 3D world. It elevates not only the energy of the persons in session but the surrounding energy level in our 3D world. Let's live life elevated. 

"M" Technique is a method of structured touch in sequence and pattern, resulting in profound relaxing effects. It has been described as "physical hypnotherapy" and a "spiritual dance".

Mindfulness is the practice of being present in the moment and fully engaged in the present experience without judgment. It can help reduce stress and improve overall well-being. We can utilize many practices to move into this state including reiki, meditation, sound healing, yoga, and breathwork. What's your favourite?